Tag Mental Health India

4 Oct

Screen Time and Mental Health India Gen Z

Screen Time & Mental Health: The Hidden Crisis in India’s Gen Z Screen time and mental health India Gen Z is a growing concern today. With smartphones, social media, and online classes dominating daily routines, young Indians spend more than 6–8 hours a day on screens. This silent crisis is deeply affecting their mental health, […]

Academic Pressure in Indian Students: Ways to Deal with Anxiety

Academic Pressure in Indian Students: Ways to Deal with Anxiety Academic pressure in Indian students has become a major concern, causing stress, anxiety, and even depression. Moreover, while marks, ranks, and competitive exams dominate conversations, the emotional cost is often ignored. This post explores the causes, effects, and practical ways to deal with academic pressure […]

Health Crisis in India: Why It Can’t Wait

India is facing a growing health crisis—rising inequality, low hospital access, and mental health struggles. Here's why urgent action is needed now.