Category Mental Health

9 Feb

Emotional Burnout in Indian Youth: Beyond the Smile

Emotional burnout in Indian youth is a growing mental health concern driven by academic pressure and digital overload. This article examines why burnout often goes unnoticed, how it affects students, and what support systems can prevent long-term harm.

Pseudo Happiness Among Youth: A Social Media Illusion

In an era of curated feeds, pseudo happiness among youth has become a silent epidemic. While digital profiles glow with success, many young hearts feel a growing void. We explore the psychological shift from "connected" to "lonely" and how we can help the next generation reclaim their authentic joy through the "Universe of Imagination" found in books.

Screen Time and Mental Health India Gen Z

Screen Time & Mental Health: The Hidden Crisis in India’s Gen Z Screen time and mental health India Gen Z is a growing concern today. With smartphones, social media, and online classes dominating daily routines, young Indians spend more than 6–8 hours a day on screens. This silent crisis is deeply affecting their mental health, […]